“The habits you created to survive will no longer serve you when it’s time to thrive. Get out of survival mode. New habits, new life.” – Ebonee Davis I came across this quote and both nodded and cringed. In times of trauma, we often develop methods of coping that are the very best we can […]
Adaptations
by Susie Morgan
Filed Under: Complex Developmental Trauma, EMDR Therapy, Trauma, Trauma Therapy Tagged With: Complex PTSD, Developmental Trauma, EMDR, Memory, Transformation, Trauma, Trauma Therapy