“Sometimes you don’t know the weight of something you’ve been carrying until you feel the weight of its release.” – Unknown I have had the incredible privilege of witnessing my clients experience this so many times through EMDR therapy. I cannot wait for the day when EMDR therapy is a household word and therapists are […]
“She is a beautiful piece of broken pottery, put back together by her own hands. A critical world judges her cracks while missing the beauty of how she made herself whole again.” – JM Storm There can come a day in which we can see ourselves accurately, in which we can see the beauty in […]
“Even the darkest night will end and the sun will rise.” – Victor Hugo The miracle in EMDR therapy . . . that the past can finally be in the past.
“We are learning to live again, and, for many of us, it is the first time.” – Emilie Autumn This honestly brings tears to my eyes, as it makes me think of my clients doing the work of EMDR therapy to repair what – for most of them – has been a lifetime of trauma.
“No mud, no lotus.” – Thich Nhat Hanh There are some gifts that come only out of the darkest times of deepest pain – like the lotus from the mud, the rainbow from the storm, the phoenix from the ashes. For some it is intuition so sharp it is like a superpower – for some […]
“And then one day I realised, I had scars in the shape of wings.” – S.C. Lourie As EMDR therapists, we talk about the “posttraumatic growth” we can see so often in our clients – that after the work is completed they become healthier and able to thrive beyond where they were before they experienced […]