Secure attachment.
It is so much more difficult to form secure attachments in our adult relationships, if we did not have this as little ones.
Lionhearts, we can repair this!! We can learn to look at our little selves (who went through whatever they did) with loving eyes.
And by becoming our own most secure source of comfort, protection, and wisdom, we become more able to find and experience this in our relationships with others.
I would love to hear your thoughts!! 
#lionheart #secureattachment #developmentaltrauma #cptsd #emdrtherapy #emdrreadinesscourse
Beautiful photo and permission to share thanks to @
