“I don’t want to forget; I want to be okay with remembering.” -Faraway
EMDR therapy doesn’t create “Eternal Sunshine is the Spotless Mind” – it does better than that!
It allows us to accept our history as really ours – to release the pain of it – while gleaning the evidence of our own strength, resilience, and intrinsic unique worth. These are the gifts that have come through the fire and the mess and the hurt.
Thank you to Faraway Poetry for these beautiful words!!