“I don’t want to forget; I want to be okay with remembering.” -Faraway
EMDR therapy doesn’t create “Eternal Sunshine is the Spotless Mind” – it does better than that!
It allows us to accept our history as really ours – to release the pain of it – while gleaning the evidence of our own strength, resilience, and intrinsic unique worth. These are the gifts that have come through the fire and the mess and the hurt.
#emdrtherapy #memory #healing #emdrreadinesscourse
Thank you to Faraway Poetry for these beautiful words!!
