“The stones may have bruised, but now they sit at my roots and watch me bloom.” -A. Shea
Sometimes we have been so focused – fighting for survival – that we don’t realize we have grown right on past that which we thought would crush us forever.
Taking a moment to look back and notice the change in perspective – seeing all that once felt insurmountable yet we have overcome – can be so empowering. 
Do you resonate with this? I’d love to hear!!
#perspective #strongerthanyouthink #ptsd #cptsd #developmentaltrauma #emdr #emdrreadinesscourse
Thank you to A. Shea – With These Wings for these beautiful words!