Lionhearts, I have come to believe that it is not just nurture and protection that we need as little ones in order to feel secure.
We also need guidance.
We need someone to notice when we feel unsure of ourselves and not quite ready or capable for the challenge in front of us.
Some patience, some coaching, and the reassurance of a hand there for us to hold when we are young – helps us have the confidence as we grow that we are capable of handling whatever may come. 
Without this, we are left to flounder, to scramble, to pretend, to doubt ourselves – not knowing it is okay to not know something and that there are those we can ask for help along the way. 
Learning as an adult that this self-doubt is unfounded – having the courage to fill in knowledge gaps – seeking out trustworthy mentors- and beginning to recognize our own wisdom and giftedness – is possible.
The healing and transformation of the attachment system is one of my favorite parts of using EMDR therapy to treat the damage of developmental trauma.
I’d love to hear your thoughts! 
#lionheart #attachment #anxiety #depression #complexptsd #developmentaltrauma
#emdr #emdrreadinesscourse
Thanks to @daryldellsafaris for permission to share this amazing photo!