
“Everyone has a story that will break your heart. And, if you’re really paying attention, most people have a story that will bring you to your knees.” -Brené Brown
Brené Brown posted this quote today in response to Kate Spade’s passing by her own hand.
The stories we carry with us are so often the source of deep pain and hidden suffering.
Sometimes our stories are the abuse, neglect, blood, or fire that we classically define as trauma – but so often it is smaller adverse events that left a mark – or it is trauma of omission caused by the absence of nurture, protection, guidance, stability that left a gaping hole.
It is heartbreaking to me that we have powerful, transformative treatment – that can REALLY heal the trauma in our stories – yet so many don’t know it exists OR don’t realize this could be an option for them because they don’t realize that trauma lies at the root, at the heart, of their struggles.
I would love to hear your thoughts!
#everyonehasastory #katespade #healing #trauma #ptsd #depression #anxiety #emdr #emdrreadinesscourse
Thank you to Brené Brown for these beautiful words!