One of my favorite images . . . So accurately captures how progress really goes! If we have this in mind, I think it makes it easier to keep going!
I would love to know who to credit and thank for this image!!
If you haven’t yet, I invite you to join me for the first Module of The EMDR Readiness Course (for free!) – to learn about how EMDR therapy provided by a well-trained, careful practitioner can be modified to treat complex/developmental trauma. The link is above.
The full course is designed to be a source of knowledge – a precursor or adjunct to treatment – to help insure there is what needs to be in place before trauma memory processing can begin safety and effectively.