Courage, dear Lionheart!!
In wading into the deep waters of grief and pain of hurt and unmet needs in your history . . .
In fighting the fiery demons of fear and trauma until they can be seen as windmills of the past . . .
In leaving behind harmful behaviors that were once adaptations needed to manage the unmanageable . . .
And in learning to become your own most secure, reliable source of nurture, wisdom, and protection for the most vulnerable parts of you.
Thank you to #billydodson @savannaimages for permission to share this beautiful photo!
My open invitation stands for you to join me for the first Module of The EMDR Readiness Course (for free!) – to learn about how EMDR therapy provided by a well-trained, careful practitioner can be modified to treat complex/developmental trauma. The link is above.
The full course is designed to be a source of knowledge – a precursor or adjunct to treatment – to help insure there is what needs to be in place before trauma memory processing can begin safety and effectively.