“I think hell is something you carry around with you. Not somewhere you go.” -Neil Gaiman
This gave me chills when I read it. It is exactly the reason I do EMDR therapy.
Whatever any of us may believe about the afterlife, too many people are carrying around hell inside themselves now – memories they feel they cannot escape.
EMDR therapy allows them to finally know all that is over and that they can be free.
I’d love to hear your thoughts!
Thank you to Your Beautiful Life by Alexa Ortiz for the original post.